Descubre por qué somos la mejor opción para viajeros en Playa del Carmen
Kuxtal by Petit Lafitte
We are a space dedicated to helping people achieve personal growth and comprehensive well-being.We believe that everyone has the potential to live a full and meaningful life.Our retreats provide a safe and supportive space for individuals to explore emotions, develop self-awareness, and cultivate greater well-being.
What awaits you?
Emotional self-discovery Yoga, breathing and meditation Connection with nature Workshops and activities for personal growth A safe and enriching space to explore your inner self
Who is this retreat for? For anyone looking for:
Comprender y gestionar sus emociones Transformar sus emociones en herramientas de crecimiento Vivir una vida más plena y significativa
LUZ IRENE MORENO
YOGA INSTRUCTOR, NUTRITIONIST AND HEALTH COACH
¡Hello! I'm Luz Irene, your companion on the journey to wellness.
I studied Nutrition, got certified as a health coach, and as a yoga instructor.
My mission is to share with you the teachings of my mentors and accompany you in finding, step by step, the balance between body and mind.
Let's begin together this journey towards a fuller and healthier existence.
Problem and Solution
Identifying the Problem
We are capable of doing anything to avoid feeling pain and we do not take responsibility for our actions, the harm we inflict upon ourselves, and the harm we may cause to others.
We live in emotional anesthesia, suppressing emotions and feelings, fleeing from genuine self-reflection, and struggling to learn that experiences are challenging processes.
We disconnect from our own experiences and ignore how emotions, thoughts, and actions interact. We fail to understand how our emotions shape our thoughts and decisions.
Our Solution
Our Emotional Alchemy retreat offers a comprehensive approach to emotional well-being.
Through a combination of yoga, meditation, breathing techniques, and other mindfulness practices, participants will learn to: Recognize and understand their feelings Develop healthy coping mechanisms Transform negative emotions into positives Foster greater self-acceptance and love
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With this great experience of inspiration and well-being, whether individually, as a couple, or with your family, enjoy 4 days and 3 nights of accommodation at Hotel Petit Lafitte, including all meals and transportation from your arrival at the airport.
- Yoga and aerial yoga - Meditation and Pranayamas - Workshops and special classes - Temazcal - Wim Hof ice therapy - Conscious movement therapy - Cacao ceremony - Cycle closing and opening ritual
You are just steps away from living a truly different experience filled with relaxation and harmony. Our team will send you the information about our retreats as soon as possible. Thank you!
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